The Dangers of Consuming Excessive Sugar

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Weight Gain

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Heart Disease

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Type 2 Diabetes

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Fatty Liver Disease

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Tooth Decay

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Inflammation

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[{"selector":"#anim-9f972d5f-bb76-457d-a8a8-28d12f4324a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7296353-b4ea-475c-be73-c183ad225f34","keyframes":{"transform":["translate3d(0px, 171.82854%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pexels While occasional sugar intake is fine, overconsumption can have long-term, damaging effects on overall health. Reducing sugar intake is crucial for maintaining a healthy, balanced lifestyle.