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Anjeer is loaded with essential vitamins and minerals like calcium, potassium, magnesium, iron, and fiber, which support overall health.
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Figs are an excellent source of dietary fiber, which helps prevent constipation, promotes healthy digestion, and supports gut health.
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Anjeer has a low glycemic index and contains natural compounds that help regulate blood sugar, making it beneficial for diabetics (in moderation).
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Figs help lower cholesterol levels, reduce blood pressure, and promote better circulation, reducing the risk of heart disease.
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With a high calcium and magnesium content, anjeer supports strong bones and helps prevent osteoporosis.
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Rich in antioxidants and essential vitamins, figs strengthen the immune system and help the body fight infections.
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The fiber in anjeer promotes a feeling of fullness, reducing cravings and supporting weight loss efforts.
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The antioxidants in figs help fight free radicals, reduce signs of aging, and promote clear, glowing skin.
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Anjeer is traditionally used to boost fertility and reproductive health in both men and women.
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Figs help detoxify the liver and promote its proper functioning.
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