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Large, thick-skinned varieties used for fresh consumption.
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Smaller, bumpier varieties used for making pickles.
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Long, thin-skinned cucumbers with fewer seeds.
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A variety with a mild flavor and ridged skin.
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High water content (~95%), making them hydrating. Low in calories, ideal for weight management. Contains vitamins C and K, potassium, and antioxidants. Aids digestion due to fiber content.
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Promotes hydration. Supports skin health. May help reduce inflammation. Can aid in blood sugar regulation.
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Consumed raw in salads, sandwiches, and raita (Indian yogurt-based dish). Pickled to make gherkins and other preserved products. Used in skincare for cooling and hydrating effects. Incorporated into detox drinks and smoothies.