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Helps improve insulin sensitivity and lowers blood sugar levels.
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Contains powerful antioxidants that fight infections.
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Reduces bloating, gas, and improves gut health.
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Helps lower bad cholesterol (LDL) and blood pressure.
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Has anti-inflammatory properties that reduce joint pain and swelling.
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Improves memory and cognitive function.
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Fights infections and promotes oral health.
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Add a pinch to tea or coffee for extra flavor and benefits. Sprinkle on oatmeal, yogurt, or smoothies for a health boost. Use in curries, soups, or desserts for enhanced taste. Boil in water for cinnamon tea, a great detox drink.