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Contains flavonoids, phenolic compounds, and vitamin C, which help fight free radicals and reduce oxidative stress.
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β Antimicrobial and antibacterial properties help the body fight infections, colds, and flu. β Supports overall immune system health.
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β Acts as a natural diuretic, helping reduce bloating and promoting digestion. β Relieves stomach cramps, acidity, and indigestion. β Contains antibacterial properties that may help prevent gastric infections.
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β Helps lower cholesterol and regulate blood pressure due to its potassium and flavonoid content. β Reduces the risk of heart disease by promoting better blood circulation.
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β Flushes out toxins and excess fluids from the body, supporting kidney and liver health. β Helps cleanse the body and improve overall well-being.
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β Used in aromatherapy and herbal teas to calm the nerves and promote relaxation. β Helps improve sleep quality and reduce stress-related headaches.
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β Boosts metabolism and promotes fat burning, making it helpful for weight management. β Acts as a natural appetite suppressant.
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May regulate blood sugar levels, making it beneficial for diabetics.
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β Antibacterial and antifungal properties help treat acne, infections, and oily skin. β Strengthens hair follicles and may reduce dandruff.